D-Stress Mind – Re-Educating your Body!
Re-educating your Body!
Fight stress in one of Portugal's most famous luxury historic hotels - Vidago Palace. We have designed a complete program that integrates thermal treatments, nutrition and biometric evaluation, with very positive physical and mental results.
- 7 Night's Accommodation with Breakfast, Hotel 5* Vidago Palace
- Nutrition Consultation and Biometric Assessment
- Detox Spa Cuisine Menu - Vidago Palace (full board according to the diet plan prescribed by the nutritionist. Includes non-alcoholic drinks)
- 10 Thermal Treatments (prescribed by the doctor)
- Activities Suggested by Vidago Palace (hiking, biking, golf, tennis, fitness classes)
- Access to Vidago SPA Circuit (vitality pool, indoor pool, sauna, hammam, 2 experience showers, ice fountain and fully equipped gym)
- 1 Meditation Session (50 min)
- De-Stress Mind Body Treatment (80 min)
- 1 Pilates Session (50 min)
- Physical and Cardiorespiratory Assessment
- 2 Physical Exercise Sessions, with Personalized Monitoring
- Hydroponics (daily intake of Vidago mineral water)
- Private Arrival and Departure Transfers
- The program can be customized to the needs of the patient and/or companion
- Non Mentioned Fees/Activities
- This program does not include all services not mentioned as included
- Reservation is subject to change depending on availability